Classroom Training Course “Dealing with myself”

That training will help you to sharpen your perception of yourself and your surroundings. You will find out what your drivers in life are and what motivates you. In the two days, you will focus on your self-management and self-awareness. It´s now time for the development of your self, and emotional competences, that are crucial for your professional and personal life and success. Emotional competence enables you to master conflicts constructively and to get along with yourself and other people.

The following topics will be covered during the 2 day course:
• That´s me! Self-perception
• What are my values and beliefs? What are my attitudes and my behaviour?
• Analysing your drivers and learn how to regulate yourself
• Motivation: What does motivate you? And on what level of motivation are you? Learn how to motivate yourself.
• Discover your motivational sources
• Understand your emotions and how you can manage them
• Check out your social skills and how you could use them
• Understand how others perceiving you
• Dealing with your inner critic and drawing boundaries
• Transfer to practice & Take-aways