Useful Links

In this section, you’ll find a selection of valuable resources — from videos and podcasts to books — to guide and support your path toward growth and self-discovery. These carefully curated materials are designed to complement the offerings already available at Break Your Pattern and can be particularly beneficial for self-study, allowing you to explore topics at your own pace. Whether you’re looking to deepen your self-reflection, learn new skills, or simply find motivation, these resources are here to empower you and provide additional guidance along your personal growth journey.

Websites

You can find here some websites we recommend for further research and help:

Podcasts

„Personal Driver“ – in German
https://wiki.yoga-vidya.de/Innere_Antreiber

Books

Paul Dolan: “Hapiness by design”
Alex Loyd, Ben Johnson: The Healing Code
Claus Walter: Herz Resonanz Coaching
Gabrielle Bernstein: Judgment Detox: Release the Beliefs That Hold You Back from Living a Better Life
Brandon Bays: The Journey: An Extraordinary Guide for Healing Your life and Setting Yourself Free
Brandon Bays: Goodbye Depression
Michael Waadt, Jens Acker: Burnout – Mit Akzeptanz und Achtsamkeit den Teufelskreis durchbrechen
Bas Kast: Der “Ernährungskompass”
Joachim Meyerhoff: “Hamster im hinteren Stromgebiet”
Maja Storch, Johannes Storch & Dieter Olbrich: “Burnout, ade”
Bruce Lipton: “The Biology of Belief”
Gregg Braden: “The Rurning point”
Gregg Braden: “The science of self-empowerment”
Gregg Braden: Resilienz in Zeiten extremer Veränderung”
Gregg Braden: “Human by design”
Gregg Braden: “The Wisdom Codes”
Gregg Braden: “Spontaneous Healing of Belief”
Gerhard Roth: “Warum es so schwierig ist, sich und ander zu ändern”
Debbie Hampton: “Beat Depression and Anxiety by changing your brain”
Katrin Gresser, Renate Freisler: “In Balance”